Physical vs Mental Symptoms of Anxiety: What’s the Difference?

symptoms of anxiety.

Introduction Many adults feel stressed anxious or overwhelmed from time to time. But when these feelings become frequent or intense they may signal a deeper issue. The challenge often lies in recognizing symptoms of anxiety especially when they appear in different forms. Some signs show up in the body while others affect the mind. This … Read more

Top 10 Symptoms of Anxiety You Should Never Ignore

symptoms of anxiety

Anxiety is more than just worry. It is a mental and physical state that can silently shape your daily life. Many adults experience it at different stages. However some people may not realize that the signals they’re feeling are actually symptoms of anxiety. These signs can range from emotional shifts to physical reactions and when … Read more